45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+35-Ingredient Cottage Cheese Keto Buns382 cal18.7g protein18.4g carbs2.6g sugar27.5g fat
45 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+4High-Protein Cottage Cheese Oat Walnut Rolls243 cal11.2g protein20.6g carbs1.2g sugar13.5g fat
45 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+4Simple 5-Ingredient Oat Yogurt Bread with Coriander167 cal7.7g protein24.8g carbs1.2g sugar4.1g fat
50 minVeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4Italian-Herb Chickpea Ciabatta (Gluten-Free)262 cal6g protein29.6g carbs3.2g sugar16.3g fat
45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Broccoli Cottage Cheese Oat Savory Bread (Flour-Free)328 cal15.5g protein16.6g carbs2.2g sugar22.5g fat
30 minKetoKeto — under 5g net carbs per servingChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4Keto Chickpea Flour Tortillas with Rosemary190 cal9.1g protein20.4g carbs4.5g sugar7.9g fat