50 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Flourless Burger with Cottage Cheese Buns603 cal46.8g protein17.9g carbs12.9g sugar38.2g fat
25 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+1Lentil and Chia Protein Salad240 cal14g protein4.528g carbs2g sugar8.5g fat
45 minHigh ProteinHigh Protein — 20g+ per servingCreamy Chicken & Vegetable Soup with Broccoli412 cal18.8g protein15.6g carbs4.8g sugar31.4g fat
50 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Stuffed Zucchini Boats with Lentil Filling251 cal7.9g protein24.8g carbs5.4g sugar14.5g fat
55 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Stuffed Tomatoes with Lentil Caper Filling186 cal7.1g protein18.8g carbs5.3g sugar10g fat
40 minPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no ovenNo FlourNo Flour — no wheat or grain flours used+2Stuffed Potato Mushroom Skillet Pie (Egg-Free)233 cal5.5g protein15.1g carbs3.6g sugar17.4g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2Broccoli Cheese Oat Savory Bake (No Flour)309 cal9.8g protein29g carbs3.8g sugar17.5g fat
55 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Savory Oat Pizza Bake (No Flour)347 cal11.9g protein17.5g carbs0.4g sugar25.5g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Savory Kale Oatmeal Bake with Cheese285 cal11.4g protein19.8g carbs2.2g sugar18.7g fat
40 minLow CarbLow Carb — less than 15g per servingCreamy Pumpkin Soup with Bacon and Seeds484 cal10.9g protein27.1g carbs8.7g sugar40g fat