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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

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Showing 5 of 5 recipes

No-Flour Cottage Cheese Flatbread

High Protein

High Protein — 20g+ per servingNo Flour

No Flour — no wheat or grain flours used+2

No-Flour Cottage Cheese Flatbread

210 cal28g protein

6g carbs2g sugar8g fat

3-Ingredient Peanut Butter Chia Cookies (Vegan)

VeganVegan — no animal products at allNo Flour

No Flour — no wheat or grain flours used+2

3-Ingredient Peanut Butter Chia Cookies (Vegan)

263 cal7.1g protein

26.2g carbs20.2g sugar16.4g fat

Blueberry Yogurt Banana Immunity Smoothie

No-BakeNo-Bake — no oven requiredNo Flour

No Flour — no wheat or grain flours used+3

Blueberry Yogurt Banana Immunity Smoothie

245 cal5.5g protein

45.9g carbs33.2g sugar6.2g fat

3-Ingredient Banana Oat Pancakes (Vegan)

VeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3

3-Ingredient Banana Oat Pancakes (Vegan)

387 cal6.2g protein

57g carbs34.9g sugar16.8g fat

No-Bake 3-Ingredient Coconut Dessert with Cocoa Swirl

No-BakeNo-Bake — no oven requiredQuick & Easy

Quick & Easy — ready in under 30 minutes

No-Bake 3-Ingredient Coconut Dessert with Cocoa Swirl

284 cal4.4g protein

21.5g carbs15.1g sugar21.7g fat