30 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Yogurt Almond Flatbread105 cal2.9g protein3.9g carbs0.7g sugar9g fat
45 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Lentil Mushroom Patties with Cream Sauce183 cal8.9g protein20.4g carbs2.9g sugar8.5g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Tuna Broccoli Patties with Flaxseed (No Flour)133 cal7.9g protein6.3g carbs2.1g sugar9.1g fat
265 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Lentil Cauliflower Patties (Better Than Meat)97 cal4.3g protein10.7g carbs1.6g sugar4.7g fat
200 minLentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Green Lentil Pancake Keto Wraps (1 Ingredient)175 cal7.6g protein14.3g carbs0.8g sugar10.1g fat
20 min5-Minute5-Minute — hands-on prep under 5 minutesHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Breakfast Roll-Ups (No Flour)180 cal6.8g protein3.2g carbs1.2g sugar15.9g fat
480 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+1Flaxseed Ginger Lemon Kissel Drink (No Sugar)145 cal3.9g protein15.4g carbs9.7g sugar8.6g fat
40 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Sugar-Free Two-Layer Coconut Cocoa Candy Bars118 cal4.1g protein10g carbs3.4g sugar7g fat
120 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+3Vegan Orange Almond Panna Cotta Jars (Gluten-Free)128 cal2g protein28.1g carbs18.4g sugar1.5g fat
50 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsOrange Chocolate Walnut Bites (Turkish Delight Style)195 cal1.4g protein29g carbs16.2g sugar8.6g fat
180 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+25-Flavor Homemade Chocolate Pralines (Vegan)158 cal2.7g protein9.3g carbs5.1g sugar12.9g fat
90 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+3Chocolate Banana Agar Cake (Vegan, Gluten-Free)186 cal2.5g protein21.4g carbs11.8g sugar10.5g fat
60 minNo-BakeNo-Bake — no oven requiredOat-BasedOat-Based — built around oats as primary ingredient+2No-Bake Oat Caramel Bars with Walnuts146 cal3.1g protein24.3g carbs8.6g sugar4.4g fat
60 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3Vegan Mandarin Almond Energy Balls (Gluten-Free)130 cal3g protein16.5g carbs11g sugar6.9g fat
40 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+24-Ingredient No-Bake Almond Coconut Macaroons157 cal2.8g protein25.8g carbs16.2g sugar5.5g fat