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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

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Showing 11 of 11 recipes

High-Protein Pineapple Kiwi Cottage Cheese Cups

No-BakeNo-Bake — no oven requiredHigh Protein

High Protein — 20g+ per serving+2

High-Protein Pineapple Kiwi Cottage Cheese Cups

256 cal19.2g protein

36.6g carbs27.3g sugar4.9g fat

Blueberry Yogurt Banana Immunity Smoothie

No-BakeNo-Bake — no oven requiredNo Flour

No Flour — no wheat or grain flours used+3

Blueberry Yogurt Banana Immunity Smoothie

245 cal5.5g protein

45.9g carbs33.2g sugar6.2g fat

Green Spinach Kiwi Banana Smoothie

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+5

Green Spinach Kiwi Banana Smoothie

182 cal3.2g protein

45g carbs24.9g sugar1g fat

No-Bake Coffee Banana Almond Mousse (Sugar-Free)

No-BakeNo-Bake — no oven requiredNo Flour

No Flour — no wheat or grain flours used+2

No-Bake Coffee Banana Almond Mousse (Sugar-Free)

204 cal6.1g protein

34.4g carbs17.8g sugar6.7g fat

3-Ingredient Date Poppy Chocolate Bars

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3

3-Ingredient Date Poppy Chocolate Bars

242 cal3.3g protein

36.4g carbs28.7g sugar10.7g fat

No-Bake Triple-Nut Oat Cocoa Bars (Vegan)

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3

No-Bake Triple-Nut Oat Cocoa Bars (Vegan)

217 cal4.6g protein

31.6g carbs17g sugar9.5g fat

No-Bake Sesame Apricot Date Halva (Vegan)

VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4

No-Bake Sesame Apricot Date Halva (Vegan)

244 cal5.6g protein

31.7g carbs21.8g sugar12.9g fat

3-Ingredient Banana Oat Chocolate Cake (No-Bake)

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+5

3-Ingredient Banana Oat Chocolate Cake (No-Bake)

299 cal5.9g protein

43.9g carbs12.7g sugar12g fat

No-Sugar Date Hazelnut Chocolate Bombs (Gluten-Free)

Flour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3

No-Sugar Date Hazelnut Chocolate Bombs (Gluten-Free)

186 cal1.6g protein

30.6g carbs24.9g sugar7.5g fat

No-Bake White Chocolate Mascarpone Ricotta Cake

No-BakeNo-Bake — no oven required

No-Bake White Chocolate Mascarpone Ricotta Cake

633 cal7.8g protein

43.9g carbs31.7g sugar48.6g fat

No-Bake 10-Minute Chocolate Banana Cream Cake

No-BakeNo-Bake — no oven required

No-Bake 10-Minute Chocolate Banana Cream Cake

281 cal5.5g protein

31.1g carbs19.9g sugar16g fat