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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

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Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

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Showing 6 of 6 recipes

Vegan 2-Ingredient Banana Peanut Butter Ice Cream

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+4

Vegan 2-Ingredient Banana Peanut Butter Ice Cream

398 cal12.7g protein

35.5g carbs17.5g sugar26.3g fat

Blueberry Yogurt Banana Immunity Smoothie

No-BakeNo-Bake — no oven requiredNo Flour

No Flour — no wheat or grain flours used+3

Blueberry Yogurt Banana Immunity Smoothie

245 cal5.5g protein

45.9g carbs33.2g sugar6.2g fat

Green Spinach Kiwi Banana Smoothie

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+5

Green Spinach Kiwi Banana Smoothie

182 cal3.2g protein

45g carbs24.9g sugar1g fat

3-Ingredient Date Poppy Chocolate Bars

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3

3-Ingredient Date Poppy Chocolate Bars

242 cal3.3g protein

36.4g carbs28.7g sugar10.7g fat

No-Bake Sesame Apricot Date Halva (Vegan)

VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4

No-Bake Sesame Apricot Date Halva (Vegan)

244 cal5.6g protein

31.7g carbs21.8g sugar12.9g fat

No-Sugar Date Hazelnut Chocolate Bombs (Gluten-Free)

Flour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3

No-Sugar Date Hazelnut Chocolate Bombs (Gluten-Free)

186 cal1.6g protein

30.6g carbs24.9g sugar7.5g fat