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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Made with for healthy cooking

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet(1 selected)

✓Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

Difficulty

Easy Medium Hard

Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

Under 10 min Under 20 min Under 30 min Under 60 min

Season

Spring Summer Fall Winter All Seasons

Showing 13 of 13 recipes

Spiced Flaxseed Cranberry Bread (No Flour, Sugar-Free)

KetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+3

Spiced Flaxseed Cranberry Bread (No Flour, Sugar-Free)

191 cal5.5g protein

21.2g carbs4.4g sugar14.3g fat

Sugar-Free Spiced Cranberry Orange Cake (No Flour)

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Sugar-Free Spiced Cranberry Orange Cake (No Flour)

186 cal3.8g protein

12.5g carbs3.8g sugar14.6g fat

Sugar-Free Layered Coconut Strawberry Cakes

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Sugar-Free Layered Coconut Strawberry Cakes

412 cal6.3g protein

30.9g carbs4g sugar39g fat

Sugar-Free Christmas Almond Stollen (No Flour)

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Sugar-Free Christmas Almond Stollen (No Flour)

236 cal5.2g protein

12.9g carbs3.2g sugar19.3g fat

Sugar-Free Keto Pumpkin Pie with Almond Crust

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Sugar-Free Keto Pumpkin Pie with Almond Crust

270 cal5g protein

12.4g carbs2g sugar23.5g fat

Lentil Walnut Psyllium Protein Loaf

Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Lentil Walnut Psyllium Protein Loaf

76 cal3.5g protein

8.1g carbs0.3g sugar4g fat

Green Lentil Pancake Keto Wraps (1 Ingredient)

Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Green Lentil Pancake Keto Wraps (1 Ingredient)

175 cal7.6g protein

14.3g carbs0.8g sugar10.1g fat

Grandma's Red Lentil Psyllium Bread (Vegetarian)

Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Grandma's Red Lentil Psyllium Bread (Vegetarian)

73 cal2.8g protein

7.8g carbs0.2g sugar3.8g fat

Apple Seed No-Flour Fiber Bread (Vegetarian)

Seed-BasedSeed-Based — built on seeds as the primary structureDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Apple Seed No-Flour Fiber Bread (Vegetarian)

98 cal3.8g protein

5.4g carbs1.4g sugar7.5g fat

Vegan Almond Flaxseed Bread (Gluten-Free, No Egg)

Flour-FreeVeganVegan — no animal products at all+8

Vegan Almond Flaxseed Bread (Gluten-Free, No Egg)

176 cal2g protein

8.6g carbs0.4g sugar16.5g fat

Flourless Red Lentil Brownies (No Sugar)

Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Flourless Red Lentil Brownies (No Sugar)

188 cal7.8g protein

24.6g carbs3.8g sugar7g fat

Diabetic-Friendly Flaxseed Cottage Cheese Bread

Seed-BasedSeed-Based — built on seeds as the primary structureDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+5

Diabetic-Friendly Flaxseed Cottage Cheese Bread

165 cal8.3g protein

5.3g carbs1g sugar13g fat

Sugar-Free Zucchini Lemon Preserve (Low-Calorie)

VeganVegan — no animal products at allDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+4

Sugar-Free Zucchini Lemon Preserve (Low-Calorie)

16 cal1.1g protein

3.2g carbs2.3g sugar0.3g fat