Vegan Zucchini Chickpea Patties with Mushrooms

Name: Vegan Zucchini Chickpea Patties with Mushrooms
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 zucchini (grated); salt; 250 g cooked chickpeas (canned, drained); olive oil; 1 red onion (diced); garlic; 2 mushrooms (chopped); 1 carrot (grated); chives

Juicy zucchini chickpea patties loaded with sautéed mushrooms, red onion, carrot and chives. Gluten-free, diabetic-friendly and pan-seared crisp.

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15 min prep / 30 min total

238 kcal

5.8g protein

4 servings

Easy

Watch How to Make This

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Instructions

Grate the zucchini, salt it and let rest ; squeeze out the juice thoroughly.
Sauté the red onion, garlic, mushrooms and grated carrot in olive oil until soft.
Mash the chickpeas with the zucchini, sautéed vegetables and chives to a sturdy paste.
Form small patties with oiled hands and pan-fry in olive oil 4- per side until golden.
Serve warm as a main or in wraps.