Entzündungshemmende Samen-Cracker (ohne Mehl, ohne Zucker)

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Zubereitung

1. 1

   Grind half the flaxseed in a coffee grinder

2. 2

   Mix flaxseed and chia with water, let thicken

3. 3

   Add salt, pumpkin, sunflower and sesame seeds

4. 4

   Add smoked paprika, turmeric, olive oil and minced garlic

5. 5

   Stir in grated cheese and cheddar

6. 6

   Spray a baking sheet with oil and spread dough in thin even layer

7. 7

   Score cracker lines with knife

8. 8

   Bake for 25-30 minutes at 180 C (350 F)

9. 9

   Lower to 150 C (300 F) and keep toasting until crisp