Marilyn L.
So tasty. Made them twice this week.
Consejo: Ajusta el tiempo de pantalla en Configuración
Crackers antiinflamatorios de semillas (sin harina, sin azúcar)
Crackers crujientes de semillas hechos con linaza, chía y semillas variadas con cúrcuma y pimentón ahumado. Servidos con bacalao y ensalada de aguacate.
3.8(4 reseñas)
10 min prep / 55 min total
154 kcal
6.5g de proteínas
10 porciones
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Ingredientes
Ingredientes actualizados a medidas metric
- 80 gflaxseed
half ground
- 40 gchia seeds
- 240 mlwater
- Himalayan salt
to taste
- 2 tbsppumpkin seeds
- 2 tbspsunflower seeds
- 2 tbspsesame seeds
- 1 tspsmoked paprika
- 1 tspturmeric
- 30 mlolive oil
- garlic
a few cloves
- 50 ggrated cheese
- 45 gcheddar cheese
grated
Instrucciones
Grind half the flaxseed in a coffee grinder
Mix flaxseed and chia with water, let thicken
Add salt, pumpkin, sunflower and sesame seeds
Add smoked paprika, turmeric, olive oil and minced garlic
Stir in grated cheese and cheddar
Spray a baking sheet with oil and spread dough in thin even layer
Score cracker lines with knife
Bake for 25- at 180 C (350 F)
Lower to 150 C (300 F) and keep toasting until crisp
Valora esta receta
4 reseñas
Página 1 de 1, 4 reseñas
Tasha B.
Canada. Eliminated flour and sugar. Missing crunchy snacks.
Maria L.
Rural Texas. Had to order online but worth it.
Jean R.
My husband had a health scare four years ago. I changed both our diets. These crackers are always in our kitchen.
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