Recipes
Showing 19 of 19 recipes
KetoKeto — under 5g net carbs per servingPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven+4
4-Seed Pizza Bases with Salmon or Blue Cheese (Keto)
5-Ingredient Cloud-Bread Pizza with Beef (Keto)
5-Minute Lentil Pizza with Pesto or Chicken (No Flour)
Lentil Flatbread with Greek Yogurt & Chia (No Flour)
High-Protein Spinach Pancakes with Avocado & Salmon
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
High-Protein Lentil Beet Pancake Wraps
Walnut Cottage Cheese Protein Bread (No Flour)
Zucchini Beef Keto Stuffed Rolls (Low-Carb)
Zucchini Tuna Keto Savoury Cake (Gluten-Free)
Italian 3-Flavor Keto Mini Bread Jars (Gluten-Free)
Cheddar Walnut Keto Flatbread (Single Serving)
5-Minute Cottage Cheese Garlic Flatbread (Keto)
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3
No-Boil Lentil Cabbage Skillet Cake (Vegan)
Baked Pollock with Carrot Sour-Cream Sauce
5-Minute High-Protein Chicken Walnut Salad (No Mayo)
High-Protein Egg Quail-Egg Layered Salad (No Mayo)
High-Protein German Chicken Mandarin Salad (No Mayo)
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1
Anti-Inflammatory Turmeric Banana Smoothie
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1