25 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+25-Ingredient Coconut Flour Biscuit Wafers119 cal4.2g protein12.8g carbs4.7g sugar5.8g fat
30 minSeed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+2Banana Black and White Sesame Butter Cookies167 cal4.1g protein13.1g carbs3g sugar11.8g fat
30 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+3Pumpkin Seed Coconut Flour Cookies (High-Protein)186 cal9.7g protein11.3g carbs0.3g sugar12.1g fat
40 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Flourless Chocolate Banana Buckwheat Cake186 cal7.3g protein21.8g carbs4.3g sugar8.5g fat
35 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+43-Ingredient Banana Pumpkin Seed Cookies113 cal4.8g protein9.2g carbs4.4g sugar7.4g fat
5 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+5Green Spinach Kiwi Banana Smoothie182 cal3.2g protein45g carbs24.9g sugar1g fat
5 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+4Pumpkin Seed Honey Digestive Smoothie164 cal6.9g protein10g carbs6.8g sugar11.9g fat
25 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Walnut Raisin Shortbread Cookies157 cal2.1g protein18.9g carbs4.2g sugar8.6g fat
20 minSeed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+33-Ingredient Sesame Date Syrup Cookies134 cal4.2g protein7.9g carbs2.9g sugar10.4g fat
10 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+2Grandma's Quick Cucumber Dill Sour Cream Salad37 cal1g protein5.4g carbs2.6g sugar1.6g fat
240 minKetoKeto — under 5g net carbs per servingNo FlourNo Flour — no wheat or grain flours used+3Keto Peach Cream 2-Ingredient Ice Cream180 cal1.6g protein3.8g carbs3.5g sugar18.1g fat
40 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+5Keto Peach Almond Cottage Cheese Cake230 cal5.4g protein12.1g carbs6.9g sugar18.8g fat
25 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+2Gluten-Free Zucchini Fritters with Garlic Dill Cream299 cal4.9g protein24.7g carbs3.3g sugar20.4g fat
30 minKetoKeto — under 5g net carbs per servingChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4Keto Chickpea Flour Tortillas with Rosemary190 cal9.1g protein20.4g carbs4.5g sugar7.9g fat
25 minKetoKeto — under 5g net carbs per servingNo FlourNo Flour — no wheat or grain flours used+4Keto Peanut Butter Almond Flour Cookies (5-Minute)257 cal6.8g protein11.3g carbs3.1g sugar22.2g fat
20 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Cheese Paprika Shortbread Cookies73 cal2.6g protein6g carbs0.1g sugar4.3g fat
30 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Apple Charlotte Mug Cake (Sugar-Free)248 cal3.3g protein13.6g carbs7.3g sugar20.8g fat
125 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+3Strawberry Banana Nice Cream (No Sugar, Vegan)223 cal3.7g protein50.8g carbs27.1g sugar2.7g fat
35 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+25-Ingredient Banana Cocoa Frozen Fudge177 cal1.7g protein13.4g carbs5.6g sugar13.3g fat
3 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+3Green Apple Cucumber Mint Detox Smoothie121 cal1.7g protein32.3g carbs21.4g sugar0.6g fat
40 minNo-BakeNo-Bake — no oven requiredHigh ProteinHigh Protein — 20g+ per serving+2No-Bake 4-Ingredient Peanut Almond Protein Bars310 cal8.4g protein24.1g carbs15.1g sugar22.1g fat
5 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+12 Immunity Apple Smoothies (Lemon & Banana-Orange)456 cal6.9g protein92g carbs70.6g sugar11g fat
3 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Avocado Kiwi Banana Green Smoothie360 cal5.9g protein56.5g carbs41g sugar14.7g fat
40 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Sugar-Free Two-Layer Coconut Cocoa Candy Bars118 cal4.1g protein10g carbs3.4g sugar7g fat