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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

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Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

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Showing 4 of 4 recipes

5-Minute No-Bake Peanut Date Chocolate Truffles

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+2

5-Minute No-Bake Peanut Date Chocolate Truffles

139 cal3.3g protein

14g carbs10.9g sugar8.6g fat

Low-Calorie Apple Souffle with Gelatin (Dairy-Free)

Seed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+2

Low-Calorie Apple Souffle with Gelatin (Dairy-Free)

69 cal4.5g protein

14.2g carbs11.8g sugar0.1g fat

DIY Walnut and Cranberry Chocolate Bark in 5 Minutes

5-Minute5-Minute — hands-on prep under 5 minutesNo-BakeNo-Bake — no oven required

DIY Walnut and Cranberry Chocolate Bark in 5 Minutes

150 cal2.5g protein4.0

15g carbs11g sugar9.5g fat

3-Ingredient Chocolate Banana Coconut Dessert in 3 Minutes

5-Minute5-Minute — hands-on prep under 5 minutesNo-BakeNo-Bake — no oven required

3-Ingredient Chocolate Banana Coconut Dessert in 3 Minutes

125 cal2g protein4.3

15g carbs10.5g sugar7g fat