30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Sugar-Free Cornmeal Apple Skillet Cake411 cal12.1g protein51g carbs10.4g sugar18.9g fat
25 minNo FlourNo Flour — no wheat or grain flours usedPumpkin Apple Oat Yogurt Pancakes (No Sugar)473 cal11.3g protein64.6g carbs22g sugar20g fat
40 minLow CarbLow Carb — less than 15g per servingCreamy Pumpkin Soup with Bacon and Seeds484 cal10.9g protein27.1g carbs8.7g sugar40g fat
90 minVegetarianVegetarian — no meat productsLayered Apple Walnut Royal Cake with Dried Fruit406 cal7.3g protein56.3g carbs33.3g sugar19g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientVegetarianVegetarian — no meat productsHearty Oat, Apple and Walnut Breakfast Muffins417 cal8.6g protein52.3g carbs14.9g sugar20.5g fat
