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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

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Showing 6 of 6 recipes

Cottage Cheese Apple Keto Breakfast Casserole

KetoKeto — under 5g net carbs per servingHigh Protein

High Protein — 20g+ per serving+4

Cottage Cheese Apple Keto Breakfast Casserole

117 cal8.8g protein

5g carbs3.7g sugar6.7g fat

5-Minute Cottage Cheese Garlic Flatbread (Keto)

Flour-FreeKeto-Friendly+8

5-Minute Cottage Cheese Garlic Flatbread (Keto)

900 cal20.7g protein

23.1g carbs3.8g sugar84.9g fat

Kefir Oat Bread with Walnuts, Basil & Raisins

Flour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+4

Kefir Oat Bread with Walnuts, Basil & Raisins

143 cal5.1g protein

18.4g carbs4.1g sugar5.9g fat

Italian-Herb Chickpea Ciabatta (Gluten-Free)

VeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4

Italian-Herb Chickpea Ciabatta (Gluten-Free)

262 cal6g protein

29.6g carbs3.2g sugar16.3g fat

High Protein Cottage Cheese Pancakes

High Protein

High Protein — 20g+ per servingNo Flour

No Flour — no wheat or grain flours used+2

High Protein Cottage Cheese Pancakes

310 cal32g protein

14g carbs5g sugar10g fat

Broccoli Mushroom Lentil Skillet Saute (Vegan)

VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3

Broccoli Mushroom Lentil Skillet Saute (Vegan)

98 cal6.5g protein

19.2g carbs4.5g sugar0.5g fat