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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

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Showing 6 of 6 recipes

Green Lentil Bread in 5 Minutes

VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+2

Green Lentil Bread in 5 Minutes

115 cal6g protein4.0

12g carbs0.3g sugar5g fat

High-Protein 5-Minute Oat & Egg Breakfast Pancake

5-Minute5-Minute — hands-on prep under 5 minutesOat-BasedOat-Based — built around oats as primary ingredient+1

High-Protein 5-Minute Oat & Egg Breakfast Pancake

243 cal9.4g protein

7.4g carbs2.4g sugar19.6g fat

5-Minute Microwave Cocoa-Banana Layer Cake

5-Minute5-Minute — hands-on prep under 5 minutesQuick & Easy

Quick & Easy — ready in under 30 minutes

5-Minute Microwave Cocoa-Banana Layer Cake

372 cal5.8g protein

37.4g carbs26.7g sugar23.2g fat

Pumpkin Seed and Date Candies — No Flour, No Sugar, No Gluten

VeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+2

Pumpkin Seed and Date Candies — No Flour, No Sugar, No Gluten

70 cal2g protein4.3

10.5g carbs7.5g sugar2.5g fat

Almond Date Coconut Truffles — 3 Ingredients in 5 Minutes

VeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+1

Almond Date Coconut Truffles — 3 Ingredients in 5 Minutes

95 cal2.5g protein4.3

12g carbs9g sugar4.5g fat

Homemade Chocolate Spread with Avocado and Hazelnuts — 3 Ingredients

5-Minute5-Minute — hands-on prep under 5 minutesNo-BakeNo-Bake — no oven required

Homemade Chocolate Spread with Avocado and Hazelnuts — 3 Ingredients

140 cal2g protein3.0

10.5g carbs6.5g sugar10.5g fat