No yeast and it still rises. My family was surprised.
Consejo: Ajusta el tiempo de pantalla en Configuración

Pan proteico de semillas y avena — Sin harina, sin levadura, sin huevos
Un pan sencillo proteico de semillas y avena hecho con semillas de lino molidas, copos de avena, semillas de calabaza, girasol y sésamo, ligado con agua y aceite de oliva. Vegano, sin gluten, listo en 5 minutos de preparación.
Mira cómo preparar esta receta
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Ingredientes
- 80 gflaxseed
ground
- 240 grolled oats
- 50 gpumpkin seeds
- 50 gsunflower seeds
- 60 gsesame seeds
- salt
to taste
- 450 mlwater
- 2½ tbspolive oil
2-3 tbsp
Instrucciones
Grind flaxseed in a blender or grinder.
Combine flaxseed, rolled oats, pumpkin seeds, sunflower seeds, sesame seeds and salt in a bowl.
Add water and olive oil; stir to form a thick dough.
Let the dough rest for 10 to .
Transfer the dough to a greased bread form.
Bake at 180 degrees C for .
Valora esta receta
3 reseñas
Protein-rich and keeps me full until lunch.
Dense but nutritious. I add herbs each time.







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