Light and satisfying. My husband eats two slices.
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Pan dietético de lentejas rojas
Un pan adelgazante de lentejas rojas con harina de arroz, psyllium, cúrcuma y ajo seco. Bajo en grasa, sin harina de trigo, cubierto con semillas de comino.
Mira cómo preparar esta receta
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Ingredientes
- 200 gred lentils
soaked 2 hours
- 80 mlwater
- 30 mlolive oil
- lemon juice
a little
- ½ tspsalt
- 1 tspturmeric
- 5 gbaking powder
- 2 tbsprice flour
- 2 tbsppsyllium husk
- dried garlic
- 1 tspdried dill
- cumin seeds
for topping
Instrucciones
Soak red lentils in water , then drain
Blend lentils with 80 ml water, olive oil, lemon juice, salt, turmeric and baking powder
Add rice flour and psyllium, mix well
Let rest
Fold in dried garlic and dried dill
Transfer to an oiled loaf pan, score the top
Sprinkle with cumin seeds
Bake at 200 C for 50-
Valora esta receta
4 reseñas
Works well with both sweet and savory toppings. Thin slices hold together without problems.
A bit crumbly when warm. Let it cool completely before slicing — worth the wait.
My son takes this in his lunch box.







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