Brigitte C.
Needed more water. Maybe my lentils were drier.
Consejo: Ajusta el tiempo de pantalla en Configuración
Pan de lentejas para sándwich
Un pan denso de lentejas sin harina diseñado para sándwiches, hecho con lentejas enteras, sésamo, linaza y psyllium. Sin azúcar y sin gluten.
4.1(7 reseñas)
0 min prep / 55 min total
80 kcal
4.5g de proteínas
10 porciones
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Ingredientes
Ingredientes actualizados a medidas metric
- 200 glentils
- 125 mlwater
- 40 gsesame seeds
- coriander
a little
- 20 gflaxseed
- sweet paprika
- salt
to taste
- black pepper
- 30 gpsyllium husk
- 10 gbaking powder
- dried garlic
for topping
Instrucciones
Soak lentils in water then blend with 125 ml water
Add sesame, coriander, flaxseed, sweet paprika, salt and black pepper
Stir in psyllium and baking powder
Transfer to an oiled loaf pan
Sprinkle with dried garlic
Bake at 190 C for 50-
Valora esta receta
7 reseñas
Página 1 de 1, 7 reseñas
Rosario B.
Muy rico para toda mi familia.
Anita R.
Slices well and holds up.
June P.
My son is a nurse and he told me I needed to reduce carbohydrates after my last blood panel. I have been sending him a loaf of this bread each week and he approves completely. He says the fibre content is exactly what patients like me need.
Helga B.
Perfect for my husband's cholesterol diet.
Maureen G.
I gave up flour eighteen months ago when my doctor told me my blood sugar was too high. I have missed sandwiches every single day until I found this recipe. Thank you from the bottom of my heart.
Kathleen D.
Seventy years old and finally found bread without wheat.
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