Greta S.
Blood sugar much more stable since switching to this bread.
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Pan de lentejas verdes en 5 minutos
Un pan rápido sin harina de lentejas verdes con semillas de calabaza, psyllium y cúrcuma. Las hierbas italianas realzan esta receta de la abuela lista en 5 minutos.
4.0(7 reseñas)
5 min prep / 5 min total
115 kcal
6g de proteínas
10 porciones
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Ingredientes
Ingredientes actualizados a medidas metric
- 210 ggreen lentils
- 10 gbaking powder
- 1 tspItalian herbs
- turmeric
a little
- 35 gpsyllium husk
- salt
to taste
- 100 gpumpkin seeds
- 350 mlwater
- 30 mlolive oil
Instrucciones
Blend green lentils with water
Add baking powder, Italian herbs, turmeric, psyllium and salt
Fold in pumpkin seeds
Add olive oil and stir until combined
Let rest to thicken
Transfer to an oiled loaf pan
Bake until firm
Valora esta receta
7 reseñas
Página 1 de 1, 7 reseñas
Toni W.
Did not rise for me at all. Need to adjust oven temperature.
Dagmar F.
Sehr gut und so schnell. Jeden Freitag gebacken.
Bettina K.
Good honest bread. Does what it should.
Ethelyn C.
My sister was recently told to avoid gluten. She is so relieved she does not have to give up sandwiches. I bake this for her regularly now.
Yvonne M.
Added vegetable juice instead of water. My mother-in-law bakes this now too.
Lupe G.
Dense but tasted fine. Soak lentils longer next time.
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