Wanda K.
Turned out a beautiful golden color.
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Pan de lentejas rojas de la abuela en 5 minutos
Pan rápido de lentejas rojas con psyllium, aceite de oliva, zumo de limón y semillas de calabaza. Sin harina, sin azúcar, favorece la digestión y el control de peso.
4.3(4 reseñas)
10 min prep / 40 min total
100 kcal
4.5g de proteínas
12 porciones
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Ingredientes
Ingredientes actualizados a medidas metric
- 200 gred lentils
soaked
- 120 mlwater
- 30 mlolive oil
- 1 tbsplemon juice
- 50 gpsyllium husk
- 1 tspbaking powder
- dried garlic
- dried tomatoes
- salt
- coriander
- 30 gpumpkin seeds
toasted and chopped
Instrucciones
Soak lentils for a few hours, rinse and drain
Blend lentils with water, olive oil and lemon juice
Add psyllium, baking powder, dried garlic, dried tomatoes, salt and coriander
Toast pumpkin seeds in a pan, chop with knife and add
Mix all ingredients well
Shape into loaves and brush with water
Sprinkle with remaining coriander
Bake at 200 C (392 F) for 25-
Valora esta receta
4 reseñas
Página 1 de 1, 4 reseñas
Celia B.
Not as fluffy as I hoped but the taste is nice.
Vivienne O.
Made this in Florida. My whole family loved it.
Octavia R.
My mother has been diabetic for twelve years. Finally a bread she can enjoy.
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