I am 71. My daughter made me try this. Blood sugar does not spike. I am grateful every morning.
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Pan de linaza y anacardos
Un pan sin harina ni levadura a base de linaza, psyllium y anacardos. Sin gluten, con bajo índice glucémico, servido con crema de aguacate y pimiento.
Mira cómo preparar esta receta
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Ingredientes
- 250 gflaxseed
- 40 gpsyllium husk
- salt
a little
- coriander
- 10 gbaking powder
- 100 gcashews
- 350 mlwater
- vegetable oil
a little
Instrucciones
Mix flaxseed, psyllium, salt, coriander and baking powder
Grind cashews and add to the dry mixture
Pour in water and stir into a dough
Let rest until thickened
Transfer to an oiled baking pan
Sprinkle with ground coriander
Bake until firm
Valora esta receta
4 reseñas
Good and filling. Lovely with olive oil and tomato.
My grandmother lived to 96. She always said the secret was simple wholesome food. When I found this recipe I thought of her immediately.
Dense but tasty. Takes getting used to.







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