A bit dense but the flavor is nice.
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Palitos de trigo sarraceno verde y lentejas
Palitos de pan sin harina hechos con trigo sarraceno verde molido y lentejas rojas, ligados con psyllium y semillas de lino. Masa rápida en 5 minutos horneada a alta temperatura.
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Ingredientes
- 100 ggreen buckwheat
ground
- 100 gred lentils
ground
- 30 gpsyllium husk
- 1 tspbaking powder
- salt
to taste
- 30 gpumpkin seeds
pan-toasted
- 30 gsunflower seeds
pan-toasted
- 375 mlwater
- 30 gflaxseed
Instrucciones
Grind green buckwheat and red lentils in a coffee grinder
Mix with psyllium, baking powder and salt
Pan-toast pumpkin and sunflower seeds, then grind
Add water and mix into a dough
Fold in the toasted seeds and flaxseed
Shape into sticks, score the top and sprinkle with flaxseed
Bake at 200 C for
Valora esta receta
2 reseñas
Meine Mutter kann kein Gluten mehr essen. Diese Stäbchen liebt sie.







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