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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet(2 selected)

✓Gluten-Free ✓Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

Difficulty

Easy Medium Hard

Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

Under 10 min Under 20 min Under 30 min Under 60 min

Season

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Showing 8 of 8 recipes

Dairy-Free Avocado Cocoa Keto Cookies (No Sugar)

KetoKeto — under 5g net carbs per servingNo Flour

No Flour — no wheat or grain flours used+3

Dairy-Free Avocado Cocoa Keto Cookies (No Sugar)

89 cal2g protein

6.3g carbs0.3g sugar6.9g fat

High-Protein German Chicken Mandarin Salad (No Mayo)

High Protein

High Protein — 20g+ per servingDairy-Free

Dairy-Free — no dairy products+1

High-Protein German Chicken Mandarin Salad (No Mayo)

249 cal23.7g protein

9g carbs6.5g sugar13g fat

4-Ingredient Peanut Banana Pumpkin Seed Truffles

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+4

4-Ingredient Peanut Banana Pumpkin Seed Truffles

102 cal4g protein

8.1g carbs4.7g sugar6.9g fat

No-Bake Pumpkin Seed Date Banana Truffles

VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+5

No-Bake Pumpkin Seed Date Banana Truffles

180 cal7.7g protein

13.5g carbs8.2g sugar12.3g fat

3-Ingredient Banana Oat Chocolate Cake (No-Bake)

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+5

3-Ingredient Banana Oat Chocolate Cake (No-Bake)

299 cal5.9g protein

43.9g carbs12.7g sugar12g fat

Sugar-Free Vegan Oat Flour Crumble Cookies

Flour-FreeVeganVegan — no animal products at all+5

Sugar-Free Vegan Oat Flour Crumble Cookies

130 cal2.8g protein

14.3g carbs0.3g sugar7.7g fat

Sugar-Free Gluten-Free Holiday Almond Sesame Cookies

Flour-FreeVeganVegan — no animal products at all+4

Sugar-Free Gluten-Free Holiday Almond Sesame Cookies

157 cal4.3g protein

15.6g carbs0.6g sugar11.6g fat

Gluten-Free Dairy-Free 3-Ingredient Cocoa Meringues

Flour-FreeNo Flour

No Flour — no wheat or grain flours used+2

Gluten-Free Dairy-Free 3-Ingredient Cocoa Meringues

84 cal2.7g protein

17.6g carbs14.8g sugar0.5g fat