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By Season:Winter|Spring|Summer|Fall

Made with for healthy cooking

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

Difficulty

Easy Medium Hard

Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

Under 10 min Under 20 min Under 30 min Under 60 min

Season

Spring Summer Fall Winter All Seasons

Showing 7 of 7 recipes

Keto Almond Lemon Tart (No Sugar, No Flour)

KetoKeto — under 5g net carbs per servingNo Flour

No Flour — no wheat or grain flours used+2

Keto Almond Lemon Tart (No Sugar, No Flour)

113 cal2.3g protein

3.9g carbs0.1g sugar10.3g fat

Cottage Cheese Apple Keto Breakfast Casserole

KetoKeto — under 5g net carbs per servingHigh Protein

High Protein — 20g+ per serving+4

Cottage Cheese Apple Keto Breakfast Casserole

117 cal8.8g protein

5g carbs3.7g sugar6.7g fat

Flourless Oat Apple Cake with Cranberries (No Sugar)

Seed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2

Flourless Oat Apple Cake with Cranberries (No Sugar)

106 cal3.3g protein

19.9g carbs6.9g sugar1.9g fat

Cloud-Soft Pumpkin Peach Sponge Cake (GF)

No Flour

No Flour — no wheat or grain flours usedGluten-Free

Gluten-Free — no gluten-containing ingredients

Cloud-Soft Pumpkin Peach Sponge Cake (GF)

88 cal4.1g protein

12g carbs2g sugar2.6g fat

Low-Carb Cottage Cheese Strawberry Cupcakes

High Protein

High Protein — 20g+ per servingNo Flour

No Flour — no wheat or grain flours used+3

Low-Carb Cottage Cheese Strawberry Cupcakes

158 cal7.3g protein

4.2g carbs3g sugar12.4g fat

Sugar-Free Apple Almond Oat Crumble

Oat-BasedOat-Based — built around oats as primary ingredientNo Flour

No Flour — no wheat or grain flours used+1

Sugar-Free Apple Almond Oat Crumble

126 cal2.3g protein

21.6g carbs13g sugar4.7g fat

Baked Stuffed Apples with Quark, Raisins and Walnuts

Vegetarian

Vegetarian — no meat products

Baked Stuffed Apples with Quark, Raisins and Walnuts

313 cal10g protein

60.9g carbs47.1g sugar6g fat