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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet(2 selected)

✓Gluten-Free Dairy-Free Vegetarian ✓Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

Difficulty

Easy Medium Hard

Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

Under 10 min Under 20 min Under 30 min Under 60 min

Season

Spring Summer Fall Winter All Seasons

Showing 6 of 6 recipes

Chocolate Walnut Keto Muffins with Berries

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Chocolate Walnut Keto Muffins with Berries

231 cal7.1g protein

14g carbs2.4g sugar17.4g fat

Greek Yogurt Blueberry Keto Muffins (No Flour)

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Greek Yogurt Blueberry Keto Muffins (No Flour)

265 cal6.4g protein

12.3g carbs2.8g sugar22.5g fat

Keto Cheese Garlic Herb Muffins (No Flour)

KetoKeto — under 5g net carbs per servingHigh Protein

High Protein — 20g+ per serving+3

Keto Cheese Garlic Herb Muffins (No Flour)

283 cal7.6g protein

11.6g carbs0.7g sugar24.2g fat

Sugar-Free Spiced Cranberry Orange Cake (No Flour)

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Sugar-Free Spiced Cranberry Orange Cake (No Flour)

186 cal3.8g protein

12.5g carbs3.8g sugar14.6g fat

Italian 3-Flavor Keto Mini Bread Jars (Gluten-Free)

Flour-FreeKeto-Friendly+5

Italian 3-Flavor Keto Mini Bread Jars (Gluten-Free)

450 cal20.6g protein

20.6g carbs2.6g sugar34.7g fat

Keto Peach Almond Cottage Cheese Cake

KetoKeto — under 5g net carbs per servingHigh Protein

High Protein — 20g+ per serving+5

Keto Peach Almond Cottage Cheese Cake

230 cal5.4g protein

12.1g carbs6.9g sugar18.8g fat