37 minKetoKeto — under 5g net carbs per servingPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven+44-Seed Pizza Bases with Salmon or Blue Cheese (Keto)357 cal20.5g protein15.1g carbs3.4g sugar26.1g fat
50 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Flourless Burger with Cottage Cheese Buns603 cal46.8g protein17.9g carbs12.9g sugar38.2g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Almond Hazelnut Bagels (No Flour)467 cal19.6g protein21.4g carbs3.6g sugar37.1g fat
20 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Spinach Pancakes with Avocado & Salmon468 cal23g protein15.5g carbs1.9g sugar36.3g fat
60 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Mozzarella Almond Dinner Buns (No Flour)517 cal14.6g protein18.6g carbs0.1g sugar44.9g fat
75 minFlour-FreeKeto-Friendly+5Italian 3-Flavor Keto Mini Bread Jars (Gluten-Free)450 cal20.6g protein20.6g carbs2.6g sugar34.7g fat
22 minFlour-FreeKeto-Friendly+6Cheddar Walnut Keto Flatbread (Single Serving)1271 cal32.1g protein21g carbs2.4g sugar122.2g fat
23 minFlour-FreeKeto-Friendly+85-Minute Cottage Cheese Garlic Flatbread (Keto)900 cal20.7g protein23.1g carbs3.8g sugar84.9g fat
65 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Lentil Spinach Cauliflower Heart-Healthy Loaf202 cal7.3g protein18.9g carbs2.1g sugar11.9g fat
70 minVeganVegan — no animal products at allKetoKeto — under 5g net carbs per serving+6Keto Green Lentil Coconut Flour Bread with Herbs162 cal7.4g protein20.9g carbs0.5g sugar6.7g fat