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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

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Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

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Showing 3 of 3 recipes

Anti-Inflammatory Seed Crackers (No Flour, No Sugar)

Seed-BasedSeed-Based — built on seeds as the primary structure

Anti-Inflammatory Seed Crackers (No Flour, No Sugar)

154 cal6.5g protein3.8

5.8g carbs0.3g sugar11.8g fat

5-Minute Cottage Cheese Garlic Flatbread (Keto)

Flour-FreeKeto-Friendly+8

5-Minute Cottage Cheese Garlic Flatbread (Keto)

900 cal20.7g protein

23.1g carbs3.8g sugar84.9g fat

5-Minute Keto Seed Crackers

KetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutes+1

5-Minute Keto Seed Crackers

65 cal2.5g protein3.3

2.5g carbs0.1g sugar4.8g fat