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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet(1 selected)

✓Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

Difficulty

Easy Medium Hard

Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

Under 10 min Under 20 min Under 30 min Under 60 min

Season

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Showing 6 of 6 recipes

Vegan Red Lentil Zucchini Stew with Yogurt Sauce

Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh Protein

High Protein — 20g+ per serving+2

Vegan Red Lentil Zucchini Stew with Yogurt Sauce

391 cal18.4g protein

47.1g carbs5.7g sugar15.9g fat

5-Minute Apple Oat Skillet Pancake (No Oven)

5-Minute5-Minute — hands-on prep under 5 minutesOat-BasedOat-Based — built around oats as primary ingredient+3

5-Minute Apple Oat Skillet Pancake (No Oven)

307 cal5.4g protein

36.2g carbs8.4g sugar16.6g fat

High-Protein Pineapple Kiwi Cottage Cheese Cups

No-BakeNo-Bake — no oven requiredHigh Protein

High Protein — 20g+ per serving+2

High-Protein Pineapple Kiwi Cottage Cheese Cups

256 cal19.2g protein

36.6g carbs27.3g sugar4.9g fat

Gluten-Free Walnut Dark Chocolate Cookies (No Sugar)

Gluten-Free

Gluten-Free — no gluten-containing ingredients

Gluten-Free Walnut Dark Chocolate Cookies (No Sugar)

269 cal2.8g protein

30.7g carbs13.8g sugar15.9g fat

3-Ingredient Date Poppy Chocolate Bars

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3

3-Ingredient Date Poppy Chocolate Bars

242 cal3.3g protein

36.4g carbs28.7g sugar10.7g fat

3-Ingredient Banana Oat Chocolate Cake (No-Bake)

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+5

3-Ingredient Banana Oat Chocolate Cake (No-Bake)

299 cal5.9g protein

43.9g carbs12.7g sugar12g fat