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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Under 15 min 15-30 min 30-60 min 60+ min

Calories

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Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

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Showing 4 of 4 recipes

3-Ingredient Oat Carrot Apple Dessert Bake

Oat-BasedOat-Based — built around oats as primary ingredientNo Flour

No Flour — no wheat or grain flours used

3-Ingredient Oat Carrot Apple Dessert Bake

197 cal5.4g protein

30.2g carbs16.1g sugar7g fat

Buckwheat Spinach Apple Bread (Gluten-Free, Vegan)

VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4

Buckwheat Spinach Apple Bread (Gluten-Free, Vegan)

165 cal5.3g protein

36.5g carbs2.4g sugar1.2g fat

Green Spinach Kiwi Banana Smoothie

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+5

Green Spinach Kiwi Banana Smoothie

182 cal3.2g protein

45g carbs24.9g sugar1g fat

Green Apple Cucumber Mint Detox Smoothie

VeganVegan — no animal products at allNo Flour

No Flour — no wheat or grain flours used+3

Green Apple Cucumber Mint Detox Smoothie

121 cal1.7g protein

32.3g carbs21.4g sugar0.6g fat