Skip to main content Skip to footer

Categories Meal Plans Blog News About

Home
Recipes

Recipes

All Recipes

Site footer

Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

Recipes

All Recipes
No-Flour Breads
Cottage Cheese
High Protein
Healthy Desserts
Quick Snacks

By Course

Breakfast
Lunch
Dinner
Desserts
Snacks
Drinks

Support

About
All news
Contact
Privacy Policy
Terms of Use
Cookie Policy
Disclaimer
FAQ

By Season:Winter|Spring|Summer|Fall

Made with for healthy cooking

We use cookies. Cookie Policy

Filters

Sort by

Newest Top Rated Quickest Most Protein Most Popular

Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet(2 selected)

✓Gluten-Free Dairy-Free Vegetarian ✓Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

Difficulty

Easy Medium Hard

Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

Under 10 min Under 20 min Under 30 min Under 60 min

Season

Spring Summer Fall Winter All Seasons

Showing 14 of 14 recipes

Keto Avocado Mozzarella Flatbreads

KetoKeto — under 5g net carbs per servingHigh Protein

High Protein — 20g+ per serving+3

Keto Avocado Mozzarella Flatbreads

272 cal14.4g protein

9.3g carbs1.6g sugar20.9g fat

Cheddar Almond Keto Breakfast Pancakes

KetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutes+4

Cheddar Almond Keto Breakfast Pancakes

289 cal8.2g protein

7.4g carbs1.6g sugar25.9g fat

Flourless Avocado Tahini Keto Loaf (Low-Carb)

KetoKeto — under 5g net carbs per servingNo Flour

No Flour — no wheat or grain flours used+2

Flourless Avocado Tahini Keto Loaf (Low-Carb)

275 cal8.3g protein

12.3g carbs1.5g sugar23.5g fat

Keto Avocado Parmesan Cloud Bread (Low-Carb)

KetoKeto — under 5g net carbs per servingNo Flour

No Flour — no wheat or grain flours used+2

Keto Avocado Parmesan Cloud Bread (Low-Carb)

358 cal10.3g protein

7.7g carbs0.9g sugar32.9g fat

High-Protein Cottage Cheese Flaxseed Bread (No Flour)

Flour-FreeDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+5

High-Protein Cottage Cheese Flaxseed Bread (No Flour)

240 cal9.7g protein

8.2g carbs1.4g sugar19.9g fat

Diabetic-Friendly Keto Almond Coconut Bread

Keto-FriendlyKetoKeto — under 5g net carbs per serving+4

Diabetic-Friendly Keto Almond Coconut Bread

218 cal4.9g protein

17.1g carbs0.1g sugar16.7g fat

Keto 5-Ingredient Egg & Psyllium Flatbread

Flour-FreeKeto-Friendly+4

Keto 5-Ingredient Egg & Psyllium Flatbread

255 cal6.7g protein

13.4g carbs0.2g sugar22g fat

Keto Almond Coconut Flatbread with Sun-Dried Tomatoes

Keto-FriendlyKetoKeto — under 5g net carbs per serving+4

Keto Almond Coconut Flatbread with Sun-Dried Tomatoes

273 cal3.5g protein

19.4g carbs0.1g sugar22.1g fat

High-Protein Cabbage Egg Skillet Omelet

High Protein

High Protein — 20g+ per servingLow Carb

Low Carb — less than 15g per serving+2

High-Protein Cabbage Egg Skillet Omelet

228 cal8.6g protein

4.4g carbs2.2g sugar19.8g fat

Low-Carb Almond Bread (Keto, Diabetic-Friendly)

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Low-Carb Almond Bread (Keto, Diabetic-Friendly)

242 cal7.8g protein

9.7g carbs0.1g sugar20.7g fat

Tender Almond Flour Bread (Gluten-Free, Low-Carb)

KetoKeto — under 5g net carbs per servingNo Flour

No Flour — no wheat or grain flours used+2

Tender Almond Flour Bread (Gluten-Free, Low-Carb)

283 cal6.4g protein

11.6g carbs0.6g sugar25g fat

Baked Pollock with Carrot Sour-Cream Sauce

High Protein

High Protein — 20g+ per servingNo Flour

No Flour — no wheat or grain flours used+2

Baked Pollock with Carrot Sour-Cream Sauce

261 cal20.1g protein

6.4g carbs1.1g sugar17.2g fat

Keto Peach Almond Cottage Cheese Cake

KetoKeto — under 5g net carbs per servingHigh Protein

High Protein — 20g+ per serving+5

Keto Peach Almond Cottage Cheese Cake

230 cal5.4g protein

12.1g carbs6.9g sugar18.8g fat

Keto Peanut Butter Almond Flour Cookies (5-Minute)

KetoKeto — under 5g net carbs per servingNo Flour

No Flour — no wheat or grain flours used+4

Keto Peanut Butter Almond Flour Cookies (5-Minute)

257 cal6.8g protein

11.3g carbs3.1g sugar22.2g fat