60 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Buckwheat Spinach Apple Bread (Gluten-Free, Vegan)165 cal5.3g protein36.5g carbs2.4g sugar1.2g fat
90 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Rustic Oat Yeast Bread (No Wheat Flour)235 cal7.5g protein33.1g carbs0.1g sugar8.3g fat
50 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3Flourless Peach Oat Chia Breakfast Cake332 cal5.1g protein47.9g carbs21.7g sugar14.2g fat