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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Time

Under 15 min 15-30 min 30-60 min 60+ min

Difficulty

3 filters applied, showing 4 recipesMains & Salads✕No Flour✕15-30 min✕Clear all

3 filters applied, showing 4 recipesMains & Salads✕No Flour✕15-30 min✕Clear all

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Showing 4 of 4 recipes

High-Protein Breakfast Roll-Ups (No Flour)

5-Minute5-Minute — hands-on prep under 5 minutesHigh Protein

High Protein — 20g+ per serving+3

High-Protein Breakfast Roll-Ups (No Flour)

180 cal6.8g protein

3.2g carbs1.2g sugar15.9g fat

Low-Calorie Cucumber Cabbage Yogurt Salad

No Flour

No Flour — no wheat or grain flours usedGluten-Free

Gluten-Free — no gluten-containing ingredients+1

Low-Calorie Cucumber Cabbage Yogurt Salad

229 cal2.7g protein

12.8g carbs7.6g sugar19.7g fat

High-Protein Egg Quail-Egg Layered Salad (No Mayo)

High Protein

High Protein — 20g+ per servingNo Flour

No Flour — no wheat or grain flours used+1

High-Protein Egg Quail-Egg Layered Salad (No Mayo)

458 cal25.9g protein

8.9g carbs3.5g sugar34.9g fat

Roasted Eggplant Pepper Sesame Salad

VeganVegan — no animal products at allNo Flour

No Flour — no wheat or grain flours used+3

Roasted Eggplant Pepper Sesame Salad

119 cal2.7g protein

9.9g carbs5.7g sugar8.6g fat