37 minKetoKeto — under 5g net carbs per servingPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven+44-Seed Pizza Bases with Salmon or Blue Cheese (Keto)357 cal20.5g protein15.1g carbs3.4g sugar26.1g fat
45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+35-Ingredient Cottage Cheese Keto Buns382 cal18.7g protein18.4g carbs2.6g sugar27.5g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Almond Hazelnut Bagels (No Flour)467 cal19.6g protein21.4g carbs3.6g sugar37.1g fat
45 minKetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutesPumpkin Fiber Almond Chia Bread (5 Minutes)196 cal8g protein4.018.5g carbs2g sugar10g fat
60 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Mozzarella Almond Dinner Buns (No Flour)517 cal14.6g protein18.6g carbs0.1g sugar44.9g fat
45 minKeto-FriendlyKetoKeto — under 5g net carbs per serving+4Diabetic-Friendly Keto Almond Coconut Bread218 cal4.9g protein17.1g carbs0.1g sugar16.7g fat
50 minKeto-FriendlyKetoKeto — under 5g net carbs per serving+4Keto Almond Coconut Flatbread with Sun-Dried Tomatoes273 cal3.5g protein19.4g carbs0.1g sugar22.1g fat
55 minVeganVegan — no animal products at allKetoKeto — under 5g net carbs per serving+5Keto Almond & Coconut Flour Rolls with Seeds241 cal4.3g protein18.2g carbs0.1g sugar19.1g fat
