240 minLentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Grandma's Red Lentil Psyllium Bread (Vegetarian)73 cal2.8g protein7.8g carbs0.2g sugar3.8g fat
70 minDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarOat-BasedOat-Based — built around oats as primary ingredient+2No-Flour Oatmeal Kefir Bread for Gut Health92 cal3.4g protein13.1g carbs1.2g sugar3g fat
75 minSeed-BasedSeed-Based — built on seeds as the primary structureDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+2Rye Bran Flaxseed Loaf (No Wheat Flour)53 cal2.9g protein13g carbs0.1g sugar1.8g fat