My husband follows a strict low-carb approach. This bread was the missing piece — finally something he can eat at breakfast without thinking twice. I make it Sunday evening so it's ready for the week. Slices well from the fridge, holds its shape in the toaster. The albumin powder question I saw in comments: it's dried egg white, available at sports nutrition shops and some health food stores.
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Zero-Carb Egg White Protein Bread
Ultra-low-carb protein bread made from just egg whites and albumin. Nearly zero carbs, 100% protein, perfect for keto and muscle building.
Watch How to Make This
Click to play video
Ingredients
- 6 pieceegg whites
- salt
a little
- 40 galbumin
- butter
for pan
- 6 pieceegg yolks
for sauce
- 30 gbutter
for sauce
- 20 gcheese
for sauce
- 5 gsun-dried tomatoes
for sauce
Instructions
Separate egg whites from yolks
Beat egg whites with salt until stiff peaks form
Gently fold in albumin
Grease pan with butter
Spread mixture into pan
Bake for at 180 C
Open oven door for then let cool in oven
For sauce: cook yolks in water bath for
Add butter, cheese, salt and sun-dried tomatoes
Rate This Recipe
5 reviews
Light and airy, just like cloud bread.
No carbs and it works as real bread.
Delicate — collapses if you open the oven too early. Leave it the full time with the door closed.
Interesting concept. Mine came out slightly flat the first time but the flavor was good. Second attempt was better.










