Lorraine B.
Made for my husband. Simple and uncomplicated.
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Keto Bread in a Jar
Keto bread baked in glass jars with cashews, sunflower seeds, flaxseed and psyllium. Flour-free, yeast-free, sugar-free with a rich crust, ideal for beetroot bruschetta.
4.0(4 reviews)
0 min prep / 45 min total
80 kcal
2.8g protein
15 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 80 gcashews
- 70 gsunflower seeds
- 2 tbspflaxseed
- 2 tbsppsyllium husk
- oregano
- salt
a little
- dried tomatoes
- coriander
- 10 gbaking powder
- 250 mlkefir or liquid yogurt
- 3 pieceegg
- vegetable oil
- sesame seeds
for topping
Instructions
Grind cashews and sunflower seeds
Mix with flaxseed, psyllium, oregano, salt, dried tomatoes, coriander and baking powder
Add kefir, eggs and vegetable oil, stir into a dough
Divide the dough between oiled 350 ml glass jars
Sprinkle with sesame seeds
Bake at 180 C for
Rate This Recipe
4 reviews
Page 1 of 1, 4 reviews
Maria H.
Good rise and texture. Better than store bought.
Oksana from Edmonton
Not bad. Dense but satisfying. My daughter keeps stealing slices so I take that as a good sign.
Angela from NSW
My GP told me to lose weight and go low carb. I love baking and thought that meant giving up bread forever. This recipe proved me wrong. Made it three times this week already.
