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High-Protein Cottage Cheese Oat Parmesan Flatbread — Crispy-edged cottage cheese flatbreads with oats, parmesan, dried tomatoes and s
Oat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours usedVegetarianVegetarian — no meat productsCottage CheeseCottage Cheese — features cottage cheese as a key ingredient

High-Protein Cottage Cheese Oat Parmesan Flatbread

Crispy-edged cottage cheese flatbreads with oats, parmesan, dried tomatoes and spring onion. A high-protein swap for bread at any meal.

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10 min prep / 40 min total
203 kcal
9.7g protein
6 servings
Easy

Watch How to Make This

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Ingredients

Ingredients updated to metric measurements
  • 220 gcottage cheese
  • 2eggs
  • salt
  • dried tomatoes
  • green onions
  • 30 gparmesan

    grated

  • 3 tbsprolled oats
  • 1 tspbaking powder
  • vegetable oil
  • sesame seeds

    for topping

Instructions

  1. Whisk the cottage cheese with eggs, salt, chopped dried tomatoes and green onions.

  2. Stir in grated parmesan, oats and baking powder to a soft dough.

  3. Shape small flatbreads on a lined baking tray and brush with vegetable oil.

  4. Sprinkle sesame seeds generously over each flatbread.

  5. Bake at 180°C for 25- until deeply golden and firm.

  6. Serve warm with soft spreads or savoury toppings.

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